Fish Food And Human Health

Fish is a great blessing from God for man. The man also likes this blessing very much. Fish is a rare thing for human health. It is undoubtedly one of the few blessings from which no patient can abstain. The only exception to this food is that warm-tempered bodies eat it in winter and small quantities. Fish is more hot-tempered. Fish food is also Seasonal Food. This is a rare blessing from God for cold-tempered people. Temperament matters a lot when eating fish.

Curry of Fish Food

Warm-tempered people should make fish curry and eat it. If fish curry is cooked and eaten, its warming effect is reduced. Accordingly, some people do not like fish curry. The main reason for this is that these people say that making curry makes fish meat smell. Their argument is correct, but the reason is that they do not know how to make curry. With the recipe I am sharing today, your smell complaint will end. Not only will the smell complaint end, but you will also get addicted to the taste of curry and its aroma.

Temperament Of Body And Food

Dear friend! Nearly all foods are seasonal food, particularly fish food. So it is very necessary to eat food of season. Before the fish curry recipe, I would like to repeat the main purpose of my blogs, which I have already written about in detail many times before. Friends! By God, I request that you know that every food is not for every person.

Just as doctors keep prohibiting us from eating many foods because of our illnesses or physical disorders,. It is exactly the case that if the food becomes a burden on your mood, creates bitterness in the state, or presents any difficulty in digesting the stomach, it is not for you.

Some foods have a slow-poisoning effect, according to the body’s temperament. The best and easiest way to do this is to know your temperament and the temperament of the food. To know your temperament, if you have a warm body, eat cold food. If you are cold, eat warm food. You will always be fit.

You can never be fit if you eat without knowing your body and food temperament. Your second is the person who is addicted to man-made food instead of natural food and cooks food artificially instead of natural food. How can he stay healthy?

And the third very important fact that most people are unaware of. If someone wants to cook natural food and eat it naturally, he eats according to his mood. If he does not have positive thoughts but has negative thoughts, in my opinion, no food can be healthy for him. Friends, you have to take care of all these things to live a healthy and happy life. If not, long live the doctor!

To maintain health, it is also important that eating times be set, but it should never happen that you start eating when it is time to eat, even without hunger With food without hunger, our stomach and other organs behave in the same way as if a person enters a house without permission, then the family and the people of the neighborhood mistake it for a thief.

Ingredients For Fish Curry Food

One kg of fish, four cloves, half a spoonful of fenugreek seeds, half a cup of mustard oil, one cup of curd, one tablespoon of ginger garlic paste, three onions, three tomatoes, one spoonful of red chili, one spoonful of turmeric, coriander powder, one spoonful of fish masala or garam masala powder, four curry leaves, two lemons, finely chopped green coriander, three green chilies, and vinegar.

Recipe Of  Fish Curry

First, wash the fish meat well with vinegar. Put salt and lemon on it, and keep it for 20 minutes. Heat the oil in an open pan. Add the meat and fry it. Remove the pan from the stove and remove the meat when it turns brown. Then fry fenugreek seeds and cloves in oil. And take them out and keep them aside. Now fry your chopped onion in the same oil. Add tomato paste, ginger, and garlic when the onion turns golden. Two to three minutes. Then mix garam masala, fried cloves, and fenugreek seeds in it. After three to four minutes, also mix a cup of curd into this mixture.

Fry well, and when the oil starts to separate from the ingredients, add three glasses of water to this mixture. Bring the water mixture to a good boil. When it boils, add your fried fish meat and green chilies. Cover your pot until the water is about a glass full. When this mixture thickens, remove your pot from the stove. The process is to take care not to stir the meat after adding it because the fish meat will break. It is better to keep stirring your pot to stir the meat. Now your delicious and fragrant fish curry is ready. Keep in mind it seasonal food.