Recipes

Nihari Dish(local name)Recipe This recipe is trendy for breakfast in the subcontinent. This dish is appetizing and tasty. Whoever eats it once finds breakfast incomplete without it. Friends, today I am writing such recipes which are very popular in taste, taste and nutrition. These recipes are not new. They have been used in the subcontinent […]

The Real Causes And Treatment Of Obesity

Obesity  Obesity has become a serious problem for human health and personality. Doctors and nutritionists seem defeated by this. Fifty years ago, there were very few people who were obese. But now obesity has become an epidemic. A large part of the human population has moved to cities for employment and convenience. Obesity appears to […]

Food،Temperament and Fitness

Food And Temperament Facts  In this age of information, nearly everybody knows about the better foods, but I certainly say that a smaller number of people know which is best or worst for their bodies. I try to explain this. Suppose cloves are very nutritious food for the human body, and they have the effect […]

Seasonal Foods and Health

  Food And Health Friends! Please do not eat food until you know the temperature of the seasonal food, i.e., whether it is cold or hot. Do not eat in this way unless you know the temperament of your body. Then fasting is better than eating. Our body is weak, lethargic, or tired, which is […]