Recipes

Nihari Dish(local name)Recipe This recipe is trendy for breakfast in the subcontinent. This dish is appetizing and tasty. Whoever eats it once finds breakfast incomplete without it. Friends, today I am writing such recipes which are very popular in taste, taste and nutrition. These recipes are not new. They have been used in the subcontinent […]

The Real Causes And Treatment Of Obesity

Obesity  Obesity has become a serious problem for human health and personality. Doctors and nutritionists seem defeated by this. Fifty years ago, there were very few people who were obese. But now obesity has become an epidemic. A large part of the human population has moved to cities for employment and convenience. Obesity appears to […]

Seasonal Foods and Health

  Food And Health Friends! Please do not eat food until you know the temperature of the seasonal food, i.e., whether it is cold or hot. Do not eat in this way unless you know the temperament of your body. Then fasting is better than eating. Our body is weak, lethargic, or tired, which is […]

Temperament and Natural Food

   Temperament and Seasonal Foods   Sorry, in previous posts, I could not mention one important aspect of the body’s temperament. That is, most people have warm bodies, and most of the human food is also hot, so what should be done in this case? Firstly, you have been told time and again that if […]

Food and Temperament

Natural Temperament And  Seasonal Food Importanceof Temperament There is no denying that man knows the temperament of his body and food and manages his food accordingly; then nature keeps his body fit. Then one does not need to contact a doctor for years. Even if he faces any disease, his body’s immune system is so […]

Seasonal Food and Pretty Nurse

  Tumeric Is a Food Nurse Friends! Tumeric is not only a food but also works as a nurse for your body. As you know, I only write about the human body and its natural food temperament. I also strongly believe in the fact that no food can benefit our body unless it matches our […]