Sedentary Lifestyle

Where scientific inventions have created countless conveniences in the lives of mankind, the sedentary lifestyle is also an invention of scientific inventions. Life is movement. Nature has designed the human body in such a way that if there is moderation in movement and rest, the human body continues to work better. But as soon as immoderation is committed, the efficiency of working in this machine becomes weak.

This machine will not last long if this intemperance continues to be committed. A sedentary lifestyle is losing the usefulness of food. In this lifestyle, food is causing harm instead of benefit in some cases. And thus, it is creating many problems for human health. Sedentary life, food, and health are closely related.

Time Changes The Lifestyle

Food Business and Health

Law Of Nature And Sedentary Lifestyle

Natural Time Table For 24 Hours

Personal Experience: Sedentary Lifestyle

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