Today I have chosen Lady Fingers, Oranges, and Milk as human food. First, I describe the effects of Lady’s finger as natural food. Lady’s finger is the best vegetable and man loves it. It is a food with a mild, cold temperament. It is good for hot-tempered bodies. Cold-tempered people can eat two or three meals a month; more than that will not be better for them. A hot-tempered body can eat it two or three times a week. It is good for diabetes and the kidneys. It lowers cholesterol. It is very useful for strengthening the natural immune system of the human body. It is considered very useful for asthma patients.

Eating soft, raw okra also strengthens the stomach. These benefits are for hot-tempered bodies. If you eat any food without understanding its effects, then it will harm you instead of benefit you. Every food is not for everybody.

Food and Drink

Orange is a delicious natural fruit that is loved by people everywhere and of all ages. It is very cold in terms of its effectiveness. This food and drink is a nice gift from nature. Therefore, it is a very useful natural food for hot-tempered bodies. Cold-tempered bodies should eat sparingly. It is the best tonic for the human nervous system. It is the best for the human heart and mind. It strengthens and relaxes the human stomach, but the stomach patient should not eat sour oranges. It increases and cleanses the human blood. It cleanses the human skin.

Orange peels are also very useful; the peels should be dried and ground, and using them with clear water benefits the stomach, heart, and skin. It is also very helpful in reducing tension.

Cold-tempered bodies should eat sparingly; otherwise, it makes them sick, Most of its medical and physical benefits are for hot-tempered bodies.

Very Amazing Food from Nature

Milk is the best blessing from God for us. It is a natural food that is loved by people of all ages. It is the only food for children that plays a vital role in their development. All the animals whose milk is consumed by humans are cold in terms of effectiveness.Milk has a low cooling effect, so it is good for all temperaments. Only a few natural foods have this distinction. There is a difference in the usefulness of the milk of all these animals.

Blessing of This Food

It is a useful food for every organ of the human body. Especially cow’s, camel’s and goat’s milk is a special blessing for everybody. Camel’s milk has many benefits; it is very useful for the stomach. If a cold-tempered body does not have mucus and stomach problems, then he should drink buffalo milk. The milk of other animals will not be very useful for him. It can be a blessing for cold-tempered people if they drink olive oil mixed with hot buffalo milk. If pure natural ghee or olive oil is mixed with milk, it is a source of energy for human beings. Sheep milk should be drunk less, as it produces a lot of mucus.

There is a huge difference between hot and cold food. A food that is not soothing you means you are not eating according to your temperament. If you do not change your diet, you can be ill. Milk is the only natural food that is good for people with all temperaments as a whole, but keep in mind that like other natural foods, consuming it in large quantities reduces its usefulness. Milk should always be boiled. If you have heart, weight, and stomach problems, you should drink milk without the fat. 

Read more: https://naturalfoodandbody.com/rich-food-for-the-poor/